What is fi 2 go ?
fi 2 go consist of programs that are building communities of Fitness Inspired individuals at all different fitness levels by bringing: Fun! Accountability! & Results! To YOUR home and YOUR on-the-go lifestyle!
fi 2 go brings you the same great results as live Fitness Inspired programs, but allows you to have flexibility in working out when your schedule allows. All fi 2 go programs are 2 months in length. The first month is an improvement month. During your improvement month your goals are to increase strength, and lose inches, weight, and body fat. The second month is a maintenance month. The goal for this month is to maintain the results you achieved during the first month so that your body is happy with its new set point.
When you register for a fi 2 go program, you receive DVD(s) that contains all your workouts and any material(s) you need. PLUS you have access to the online fi forum. On the forum you get to be apart of a private group and will have your workout schedule, a packet of information on your program, a food plan with recipes, and an online journal.
To get started, all you have to do is register here! When you register, you will select which fi 2 go program you would like, and will start your program the start of the upcoming month with other fitness inspired members too.
I strongly encourage you to sign up with at least one other person to be on your "team" that lives near you. You and your team member(s) can work out together, help hold each other accountable, and will increase the fun factor of your workouts!