HER words... "Eleven months ago, September 1st 2009 was the day I was introduced to Kiersten and fi Boot Camp. I was 56 years old, overweight and out of shape, but determined to make improvements.
The journey was not always easy... The Twelve Days of Fitness in December was the hardest physical thing I had ever done. The result was as a 6lb weight loss which is UNHEARD of and a stronger body too! I approached a few sessions with anxiety; however, fi Boot Camp has taught me to play again with confidence, and a new found strength.
Thanks to Kiersten and the camaraderie she creates, I have gone from a size 12 pant, to a size 6 and have lost 30lbs.
For years to come you will be able to find me with you storming in the sand, playing on the slides, and sledding down Mission Creek hill."