Fitness Inspired Schedules
February Programs Announced!
****February Catch Spring Fever Boot Camp*****
Back by popular demand, this ALL Indoor boot camp will keep you moving even in the coldest temperatures!
General AM Schedule:
Mondays, Wednesdays, and Fridays
5:15-6:30AM
*Plus 1 Saturday @7AM
Feb. 1-24
*Results Party is Friday, February 24th
*****February FI Row Teams*****
*Limited space available of 5 teams of 5 people.
*First come, first serve (sign up solo or w/your team).
*Whether you are an AM or PM person--this is for you! Options for both AM, PM and even lunch time slots if there is a need/want. Plus All-Rows!
*Feb. 1-24th
*Timeslots include Thursday February 2, 9, 16, 23 at:
5:15am, 6am,
4:45pm, 5:30pm
Tuesdays at noon
*Plus 1 Saturday 6:15-7:00AM (Saturday, Feb. 4, 11, 18)
Everyone put on their calendar:
*Pre-testing: Wednesday February 1st 5:15AM
*Sunday February 5 All-Row 2:00pm
*Sunday February 12 All-Row 2:00pm
*Sunday February 19 All-Row 2:00pm
*Post-testing: Friday, February 24th @5:15AM
Team with the most meters rowed and the greatest percentage loss WINS. Tie-breakers include 2-min test and attendance.
****Spring Break 10 Day Challenge*****
*Coming the second half of the month!
*Get your teams of 10 together for a GREAT price and 10 day commitment to fitness inspiration with 10 LIVE workout options!!!
Posted on Jan 20 2012 by Kiersten
Just Announced, December 12 Days of Fitness!
12 Days of Fitness-AM
Monday, Nov. 28-Wednesday, Dec.21
5:15-6:30AM
Monday, Nov. 28-Kick off to 12 Days of Fitness@FI Graffiti Studio
Wednesday, Nov. 30- X-mas Challenge Course @Island Park
Friday, Dec. 2-Anti-bowl Full of Jelly @FI Graffiti Studio
Saturday, Dec. 3-Holiday HIIT @FI Graffiti Studio
Saturday, Dec. 3-Dicken's Parade @Downtown
Wednesday, Dec. 7-8 Crazy Events @ FI Graffiti Studio
Friday, Dec. 9-R.I.P.P.E.D. Reindeer@FI Graffiti Studio
Saturday, Dec. 10-8 Crazy Events @FI Graffiti Studio
Wednesday, Dec. 14-Sled Racing@Island Park
Friday, Dec. 16-Snow Hill@Mission Creek Park
Saturday, Dec. 17- Toy Soldier Target@FI Graffiti Studio
Monday, Dec. 19-Broomball Tournament @Baptist Academy
Wednesday, Dec. 21-Reindeer Games@Island Park
*Wednesday, Dec. 21st: Drawing for FREE Annual Membership
12 Days of Fitness-PM
Monday, Nov. 28-Tuesday, Dec. 20
5:30-6:45PM
Monday, Nov. 28-Kick off to 12 Days of Fitness@FI Graffiti Studio(6-7PM)
Tuesday, Nov. 29- Yoga@FI Graffiti Studio
Thursday, Dec. 1-X-mas Challenge Course@Island Park
Saturday, Dec. 3-Dicken’s Parade@Downtown
Monday, Dec. 5-Snow Dance@FI Graffiti Studio(6-7PM)
Tuesday, Dec.6-Yoga@FI Graffiti Studio
Thursday, Dec. 8-Broomball @ Baptist Academy
Monday, Dec. 12-Anti-bowl full of Jelly@FI Graffiti Studio(6-7)
Tuesday, Dec. 13-Yoga@FI Graffiti Studio
Thursday, Dec. 15-Sled Racing@Island Park
Monday, Dec. 19- Little Black Dress Workout@FI Graffiti Studio(6-7PM)
Tuesday, Dec. 20-Yoga@FI Graffiti Studio
*Wednesday, Dec. 21st-Drawing for FREE Annual Membership
**You can get bonus present punches by attending any of the above classes (PM or AM) :)
Posted on Oct 19 2011 by Kiersten
September FI Programs--Fall into a routine w/your Fitness Inspiration!!
Coming in September (Register NOW get your spot):
*Rocky Revamped (teams of 4 people sign up w/your team or I can put you on a team) ( T/TH 5:15AM & Sunday 3:30pm Starting Tuesday Sept 6th) FULL
*AM Boot Camp (M,W,F 5:15-6:30AM starting Wed Sept 7th-Wed Sept 28th)
* FI Row Teams (teams of 4 ppl, starting Wed. Sept 7th 5:30pm)
*21 Day Challenge (500 dollar cash prize plus lots of other prizes for the winning team of 4 people) GET YOUR TEAM ASSEMBLED AND SIGNED UP. Start date: Oct 5th- Oct 26th
Posted on Aug 23 2011 by Kiersten