<![CDATA[Fitness Inspired - Success Stories]]>

<![CDATA[Fitness Inspired - Success Stories]]>Thu, 20 Aug 2026 17:14:16 -0400Weebly<![CDATA[Rachel, Success Celeb]]>Mon, 03 Dec 2018 18:53:52 GMThttps://www.livefitnessinspired.com/success/rachel-2018-success-celeb

Rachel loves the peer support and accountability she found through FI and loves how Fitness Inspired pushes her to do her best.

She credits Angie and Suzy for motivating her during workouts + for providing support. Continuing to improve and build strength is what keeps her inspired to continue with health journey. She lost over 80 pounds and went down 12 dress sizes, and is constantly improving with performance exercises. She excels at pull-ups, burpees, TRX workouts, and now has a mile time under ten minutes! Rachel completed a mini triathlon, an Ultramarathon, and loves hiking in Vermont. She says, “Having a mind-set that I could accomplish my goals and knowing I could change , and that I am still sticking to a program almost a year after I started” is what motivates her to continue.

Rachel went from 3 days a week program to 5 days a week after only her second month. She continued to achieve great improvements month after month. In total during her Fitness Inspired monthly programs she lost and kept off a foot over her iliac, another foot off her hips, and over 10 inches from her waist. She practically cut her body fat in half and watching her improve from one work out to another in the TRX was one of the fastest, biggest, consistent acts of progress I have seen in my career. Truly remarkable- congrats to 2018 Success Celeb Rachel!

]]><![CDATA[Nicole, Success Celeb]]>Mon, 03 Dec 2018 18:50:55 GMThttps://www.livefitnessinspired.com/success/nicole-2018-success-celeb

“When the alarm goes off at 5:00 AM and I don’t want to get out of bed I remind myself how much better my day will be if I just show up.

Moving my body and crossing something important off of my to do list before 6:30 AM has been huge for me. I am more patient with my kids when I wake up and work out. I am generally happier and less anxious. I have had fewer tension headaches and less upper back pain ever since I started at FI. At this stage of life, there are very few opportunities to do things by myself or just for me, and I am glad for this addition to my life. This is one of the reasons that I have missed only five classes since I started – this is something that I need and crave each day. I also love the fact that we have goals to work toward each month. This is something that keeps me very motivated and I love that I have been able to shift my focus to non-scale victories.”

Nicole has been attending FI 6 times a week for 7 months. This is her longest “work out streak” that she has had in adulthood. Her mindset has shifted and improved dramatically. She used to think that in order to be healthy and lose weight she had to do everything perfectly. The problem for her was that perfect was no fun, and perfect surely is not sustainable. I would eat food that I hated and do exercise that I hated and be miserable for a few days and then I would inevitably go back to my bad habits. But now, she has made lasting changes and she is happy while making these changes. I wake up every day and move my body. I eat my vegetables first at every meal, even breakfast. And her transformation is from the inside-out—her heart rate, blood pressure, and cholesterol has all improved. After her first month of Fitness Inspired she was able to jog again. She is gets stronger physically and mentally each month in FI. She has lost and kept off 33 lbs, shrunk her waistline by over 6 inches, and is down a total of 23 inches between her chest and hips!!

Nicole always shows up with determination, strength, and kindness no matter what the workout is. She is the kind of person who makes you better by being around her.

]]><![CDATA[Jen, Success Celeb]]>Mon, 03 Dec 2018 18:47:17 GMThttps://www.livefitnessinspired.com/success/jen-2018-success-celeb

Jen started out with 25 minute personal training sessions with a friend, and upgraded her workouts to 50 minute sessions; and soon there after was able to rock FI Boot Camp sessions!

I saw in her from the beginning her determination when challenged with goals and accountability that were tailored to her. She has improved her cardio, her strength and power and has transformed her body! She even won a brave award last year when she challenged herself to do healthy things that scare her. She attributes her success to accountability of Fitness Inspired.

One of the most memorable times of someone’s dedication in the last 10 years is when Jen showed up during her 5:30am “lunch” from her overnight shift in her work out clothes to kick off the start of the month’s program. Her amazing progress shows her determination as well. An example of her strength improvement is shown from going from 0 to now 22 body rows. She has also shows huge improvements in eating and lifestyle choices, and has shown a great physical transformation as well. She has shrunk her waistline by 5 inches and her legs and iliac are leaner than ever!

Her favorite memory in Fitness Inspired is shooting a video with Deanne and walking out with teeny pumpkins as a joke. I (of course) totally called us out. So fun! Jen is determined to accomplish her goals and has shown great progress over the past year + we are very proud of her!

]]><![CDATA[Suzy, Success Celeb]]>Mon, 03 Dec 2018 18:44:50 GMThttps://www.livefitnessinspired.com/success/suzy-2018-success-celeb

Suzy loves the community she found within FI. She entertains and is great role model for her kids as she shows them her muscles!

She loves showing off all her hard work as an FI member and inspiring her kids to make healthy choices as well. She loves Hill Workouts and has made remarkable results in these workouts since starting FI in July of 2017. She now can do 3 pull-ups, she can “run without dying” as she says, and has lost + kept off 20 lbs this year. Some of Suzy's other amazing accomplishments include: sleeping better, 45/45/45 TRX challenge, looks younger, doesn’t have to go to physical therapy for her headache management anymore, in athletic body fat range, better mindset, improved stress management, and has lost and kept off more than 4 1/2 inches from her waistline alone. And she is even committed to exercise with FI online workouts when she travels.

Suzy says that her favorite FI memories have to do with being in a community of dedicated, supportive people who get up every morning in the dark to get it done! Any of her Fitness Inspired teammates would agree with me when I say that her attitude, encouragement, and lead by example mentality makes everyone better and able to push harder when she’s around!

]]><![CDATA[Chris, Success Celeb]]>Mon, 03 Dec 2018 00:43:25 GMThttps://www.livefitnessinspired.com/success/chris-2018-success-celeb

Chris credits FI for his ability to transform his fitness, eating, and lifestyle habits and continues these habits to help him succeed in the future.

He always makes the most out of his workouts and is motivated by other Fitness Inspirers and his ability to complete tough workouts. He loves pushing himself in workouts and is always working to improve. Since starting Fitness Inspired last October, Chris is down 12 lbs. and he is significantly stronger, which the fact that he can now do more than 40 TRX atomic pushups, 40 TRX Rows, and 40 burpees consecutively surely shows.

He says “FI helped motivate me to improve my fitness and eating choices, and now I believe I have some sound lifestyle habits that help to continue my success.” Chris feels inspired when he can go to work in the morning already talking about “how I conquered a hill sprint workout and then came to school. That always makes me feel like I’m a leg up on the day.” And last but definitely not least, he is exceptionally proud of how good he looks in his Fitness Inspired crop top

]]><![CDATA[Karen + Jim - online Fitness Inspirers]]>Wed, 29 Nov 2017 08:00:00 GMThttps://www.livefitnessinspired.com/success/karen-jim-online-fitness-inspirers

Power Couple ALERT! Karen and Jim are Fitness Inspired Rockstars who CRUSH it every time they set their minds to it.

Power Couple ALERT! Karen and Jim are Fitness Inspired Rockstars who CRUSH it every time they set their minds to it. These two started with LIVE (in-person) Fitness Inspired programs, but when their jobs had them moving away they transitioned into CLUB (online) Fitness Inspirers!

In November of 2017 these two STARS earned Clubbers of the Month! In that month Jim lost over 3 pounds in one month! Karen not only lost 3 pounds, but also lost an inch from her chest and a half of an inch from both her waist and hips! Not only did they rock the measurements, but they crushed their physical testing. They both increased in their 3 point plank number, and Jim increased his half mile time by almost 1 minute! Thats amazing!

]]><![CDATA[Chloe - online Fitness Inspirer]]>Mon, 27 Nov 2017 08:00:00 GMThttps://www.livefitnessinspired.com/success/chloe-online-fitness-inspirer

Chloe says -- "Perseverance is most important to me. It's easy to skip workouts but I have to keep reminding myself to push through it and stick with the schedule to make permanent habits."

From Michigan to Virginia and back again and so many places in between, this girl is a true wanderlust! Club Fitness Inspired allowed her to get her workouts in at home or on the road and she crushed all aspects of the program. In just one month Chloe lost 1.5 inches from her waist and 1 inch from her hips! Check out her transformation in such a short amount of time (above). Chloe says, "Perseverance is most important to me. It's easy to skip workouts but I have to keep reminding myself to push through it and stick with the schedule to make permanent habits."

]]><![CDATA[Karlyn + Joe - online Fitness Inspirers]]>Tue, 29 Aug 2017 07:00:00 GMThttps://www.livefitnessinspired.com/success/karlyn-joe-online-fitness-inspirers

Sticking to the Fitness Inspired plan keeps both Karlyn and Joe and ready to take on every day with friends and family!

Karlyn lost 7 pounds and two inches from her waist after just one monthwith Club Fitness Inspired Boot Camp! Then she came back with her Husband Joe and crushed it even more! They both lost over 7 pounds! Joe lost a total of over 4 inches and Karlyn lost over 3 inches from her hips! These Bostonians also juggle very busy schedules with Karlyn as an elementary school teacher, Joe as a lawyer, and them both dedicated parents to 2 little ones. Sticking to the Fitness Inspired plan keeps both of them fit and ready to take on every day with friends and family!

]]><![CDATA[Don + Miriam S]]>Sun, 30 Jul 2017 07:00:00 GMThttps://www.livefitnessinspired.com/success/don-miriam-s

This power couple truly embodies what it means to live Fitness Inspired and embrace every aspect of the program in order to prioritize their health.

Even now after almost a year of Club Fitness Inspired, these two are still Fitness Inspired Rockstars!After just two months of doing Club Fitness Inspired workouts together, Don and Miriam saw INCREDIBLE results! Miriam lost more than 11 lbs and over 5.5 inches from her waist alone and kept it off. Don dropped 4 inches off his waist and increased 3-point planks by 20 reps in one minute.
This power couple truly embodies what it means to live Fitness Inspired and embrace every aspect of the program in order to prioritize their health. Even now after almost a year of Club Fitness Inspired, these two are still Fitness Inspired Rockstars! Miriam looks and feels amazing, and Don preaches about how his shoulder pain has decreased tremendously. Miriam says "I am most proud of being able to fit into the gown that I wore to my brother-in-law's wedding 17 years ago. I never had a weight problem until I turned 45, so this is a major accomplishment."

]]><![CDATA[Alysha - online Fitness Inspirer]]>Fri, 28 Jul 2017 07:00:00 GMThttps://www.livefitnessinspired.com/success/alysha-online-fitness-inspirer

Alysha says, "I've learned lots from Fitness Inspired classes. First, healthy food can actually taste good! And second, I KNOW I'm a star/I rock!"

Fitness Inspired helps Alysha maintain a happy and healthy lifestyle by holding her accountable to CRUSH her five 30 minute workouts each week and by inspiring her to cook new, healthy recipes. Alysha currently resides in Michigan with her fiancé and family. She is a busy professional and is currently planning her wedding.

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