Fitness Inspired specializes in boot camps, group fitness, and personalized coaching. Fitness Inspired's signature boot camp programs are offered LIVE, as well as ONLINE. These month-long programs have helped thousands of people lose weight, drop inches off of their waist, get stronger, and feel better in their own skin! We're making changes that you will love to live with! It is the perfect combination of individualized training with a support system of amazing people to keep the energy, fun, and encouragement up! All-levels of fitness will see improvements even after one month of committing to your Fitness Inspired program.
Fitness Inspired Programs
Boot Camps - Fitness Inspired style! These workout programs are suitable for people of all fitness levels
Private training - personal training and small group training to meet your specific goals
Interval Training & HIIT (High Intensity Interval Training) -- using exercise science principles to maximize calorie burn and results
Our programs can help you lose weight, reduce body fat, get healthier, improve endurance, and feel your best! Fitness Inspired is tailored to your individual goals. If you commit to our Fitness Inspired Boot Camp program you will start seeing amazing results after one month following the plan! * If you choose to keep ROCKING your Fitness Inspired program month after month, your healthier lifestyle will reap the rewards you love including continued: Fun, Accountability, & Results! *individual results vary (But remember your commitment and follow-through are the biggest determent of your success. YOU ARE STRONG!)
All Fitness Inspired Boot Camp Programs include:
WORKOUTS. Sign up for either live group workouts or 30 minute online workouts
PROGRESS. Pre & Post Testing (weight, measurements, physical testing); Adherence Tracking
FOOD Plan. Clean Eating Recipes, Increased Knowledge of Nutrition,
QUICK Fitness Inspired homework you can do daily that will make a big impact with less than 5 minutes a day.
MINDSET training will have you improving all aspects of your life and feeling empowered
VARIETY of workouts to challenge your cardio and strength; and keep your body guessing for maximum calorie burn.