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This personal training client wanted to workout on her schedule using some of her awesome tools (think all things peloton). She wanted to make some progress on some weight and waistline goals as well as be an awesome example for her kids. She wants to live and workout on her terms and has been consistently working out. Several weeks in she is hitting waistline goals and feeling so good! Just to give you an idea of one of her tangible results she has lost in the space between her chest and before her hips 5 inches. She has gained strength, lost weight, improved her form and reduced compensatory movements! Give it up for this rockstar mom, wife, and business owner!
This boot camper has been a consistent force of positive influence. Shout-out to this Fitness Inspired boot camper who rocked her strength exercises, Aced her mobility exercises, and rocked her movement daily. She chose to show-up for the plan this mont and feels so much more confident because of it. She says "This starts my day right. It sets my mind." Looking back since the start of this year she is down an inch in her waist and shaved a half an inch off her hips, which keeping off these inches are impressive. What is most impressive to me though, is what she gains and the energy she brings into her circle of influence! Give it up with for this woman who continues to be a leader in her family (3 amazing grown daughters), her community and business too!
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The Amazing Group of May Fitness Inspirers ROCKED it! Let's highlight our May Top Achiever Here:6/2/2025 This person had perfect attendance and was at 12/12 of this month's live boot camp workouts!
She rocked movement for 30 minutes or more each day this month and got her reps in for mindfulness and mining for joy throughout this month. She did more than 11 (24 to be exact) military pushups with amazing form which was the recommendation all FI boot campers are working towards on to progress or hit. Her waistline is lean and strong with her waist circumference meeting guidelines for heart health and disease prevention. Saying yes to live workouts with her Fitness Inspired friends 3 mornings a week sets her up for success and feeling her best currently and training for the future too! Congrats to Terri our May Fitness Inspired Boot Camp Top Achiever! |
You Rock!
Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me. Archives
January 2026
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