WELCOME TO FITNESS INSPIRED
Fitness Inspired's signature boot camp programs are offered LIVE, in State College PA, as well as online. These month-long programs have helped thousands of people lose weight, drop inches off of their waist, get stronger, and feel better in their own skin! We're making changes that you will love to live with!
Sign up for the Fitness Inspired Newsletter HERE!
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Thanksgiving Workout
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WHAT SETS FITNESS INSPIRED APART?
As said by Fitness Inspirers
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"Encouraging & positive atmosphere during workouts." "The variety within the workouts. Whether indoors or outside, Kiersten does a great job of mixing up the workout routines. Never dull or mundane! Oh and you will never forget “Hill Yeah!” - an experience all in itself!" Weight Loss & Fitness Results: " When I started with Fitness Inspired Boot Camp I was at my heaviest. That was nine months ago. I am now back to wearing my "skinny" clothes. I have gone down 4 pant sizes. The best part is that I am much stronger and healthier than I have ever been in my life." "The great morale it provides, the way it pushes me to my limits, the constant change of workouts, the close friends I have made, the knowledge it has given me about a healthy lifestyle" |
FITNESS INSPIRED PROGRAMS
Fitness Inspired specializes in boot camps, group fitness, and personalized coaching. It is the perfect combination of individualized training with a support system of amazing people to keep the energy, fun, and encouragement up!
- Mini Programs: Are you wanting a short, convenient program that will target a certain muscle group or goal? Check out options for you to get started today HERE! These programs can be done anywhere + are available to all!
- Boot Camps: Fitness Inspired style! These month-long workout programs offer a variety of workouts that are suitable for people of all fitness levels! Fitness Inspired Boot Camp include food plan, live and online workouts, pre and post testing, and celebrating your progress! Sign up for this month's Boot Camp HERE
- Personalized Training: personal and small group training to meet your specific fitness goals! You have access to all that the Fitness Inspirers do above too! Now offering interactive fitness coaching and personal training via your phone or computer. For personal training inquiries, reach out to me HERE.
- Up-level by starting your own group and train to become a Fitness Inspired instructor. Kiersten will coach and mentor you while you and the Fitness Inspirers you lead will have access to all the tools, resources, and systems to live your BEST Fitness Inspired life!
- Don't Know Where/How to Start? I know it's scary to try something new. I know that there is so much noise out there trying to get your attention for things that may or may not be legit. So first off I want to thank you for being here with me for it right now. Secondly though I want to warn you to not let your fear of change or putting yourself out there or your uncertainty to have you doing nothing at all. Decide you will take one small (or big) decision or action right now. Let's begin with positive momentum right here, right now. Check out the free feature below and let's take some action together! You are worth the effort!
ACHIEVING FITNESS INSPIRED SUCCESS
YOU can feel your best when you commit to going all in with Fitness Inspired. Not only can you lose weight, reduce body fat and improve your endurance and strength, but you will experience the positive effect in other areas of you life! Fitness Inspired is tailored to meet YOUR individual goals and needs. If you commit to one of our programs, you will start seeing amazing progress, just one month of following the plan!
*individual results vary (But remember your commitment and follow-through are the biggest determent of your success. YOU ARE STRONG!)
*individual results vary (But remember your commitment and follow-through are the biggest determent of your success. YOU ARE STRONG!)
WHAT'S INCLUDED IN YOUR MONTH-LONG PROGRAM?
FI Boot Camps are month-long programs (LIVE and ONLINE) that keep it fresh with a variety of different workouts, food plan, pre and post testing, and the momentum you need to achieve your fitness goals!
Live Workout Programs
Fitness Inspired Boot Camps are month-long programs that include a variety of different workouts, a food plan, pre and post testing, and a theme that will have you making changes you love to live with!
Online Workout programs
Online FI Boot Camp has all the resources of the in-person workouts. The only difference is you will rock your online 30- minute workouts at home or on the road at the time that works for you !
Live Workout Programs
Fitness Inspired Boot Camps are month-long programs that include a variety of different workouts, a food plan, pre and post testing, and a theme that will have you making changes you love to live with!
Online Workout programs
Online FI Boot Camp has all the resources of the in-person workouts. The only difference is you will rock your online 30- minute workouts at home or on the road at the time that works for you !
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Food Plans
Recipes to choose from + increased knowledge of nutrition to help you live a happy, healthy life and achieve your current fitness goals. Pre and Post Testing Measurements and tracking to see the amazing progress you will make at Fitness Inspired! If you go all in and commit to all aspects of the program, you will be so THANKFUL you did. |
Support System
Accountability, Support, and Motivation from Kiersten, your instructor, and other Fitness Inspirers! We have a facebook group, online current client resources, and accountability teams to power you through your workouts and the food plan! Results Parties Celebrate your successes the Fitness Inspired way, at our monthly results party! We celebrate your wins and progress. It's so fun to appreciate what we have collectively and individually ROCKED this month! |
GET READY FOR FUN, ACCOUNTABILITY, & RESULTS!(R)
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All Fitness Inspired Boot Camp Programs include:
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