WOULDN'T IT BE FUN?

To get a little midweek pick me up (what we call our Hump day Inspo email)? 
  • Here's an example of a hump day Inspo email: Hump Day!
  • ^hit subscribe at the top left corner of the page, after you click on the link and you should be able to enter your info to get on the list :)
  • Not working? Let us know by texting 616-300-5544 or email [email protected]
To ACTUALLY do the things, and create the habits that will have you feeling better, healthier, stronger, hotter?!
  • Growth, improvement, health, does not come by letting life happen to you. This is a full-body and mind kind of sport! 
  • Take the next step--It would be so fun and brave to take the next step of doing a goals or challenges session together. Let's do it! Fill out the form below or reach out and we can set it up!

Hump Dayyyy Inspo in 2023:

  • Get a dose of inspiration, fun, and fitness inspired delivered to your inbox on most Wednesdays still in the New Year.
  • Let me know that they get to your inbox, what you like about receiving and if you have any ideas for me too!
  • I will be doing this on *most* Wednesdays. Plan on 3 out of 4 Wednesdays in a given month (keep you guessing on which ones;)). But always look for them in your inbox on Wednesdays. We keep these fun. Timely. (And I try for brief too). Take a minute to look for, open, and do one little thing to spread the love or take action on.

Meet Kiersten, creator of Fitness Inspired

Kiersten is originally from Alpena, Michigan which is a beautiful little town on lake Huron.

She has her Master's Degree in Exercise Science, Undergraduate degree in Psychology both from Central Michigan University.

...and she will be sure to text you if you missed your morning workout :)
My passions are: living life to the fullest, inspiring others, leading in a more Fitness Inspired life.

Your next step:

Are you interested in taking the next step from where you are in your health and fitness journey? I got you. Schedule a call below to figure out next steps for you or your team!

    Contact:

My instagram: @Kiersten.Gelfand
Community insta: @Fitness.Inspirer