Inviting you to our Signature Program Membership!

ROCK FITNESS INSPIRED BOOT CAMP AND ENJOY LONG-TERM SUCCESS
Monthly theme, interactive workouts, fitness homework, workout library, resources, recipes and food plan, personalized coaching, tracking and celebrating progress!

Fun {Inspired} workouts

  • Virtual Community LIVE workouts: 12 live workouts each month. Tues, Thurs, Fri 5:45-6:30am EST.
  • Workout Library: Member only access to our curated and on-theme Fitness Inspired  workout library
  • FI Homework each month based on our goals and theme for the month, and it only takes 5 minutes or less.

Accountability coaching

  • Personalization: personal training meets group fitness with the benefits of both! 
  • Community & Friends: Accountability groups, buddies, and teams.
  • Kiersten will help you work through sticking points and help you expand what you are capable of!
  • We are leaning into who we are choosing to be--healthy, strong, accomplished, focused, fun, grateful, fitness inspired people as a community!

Results!

We will celebrate you:
* During the Workout: What you can do today during the workout, and adapt as needed!
*Workout Results Parties: your progress each month during our monthly results parties!
*Milestones: Let's Celebrate our milestones by noticing them + celebrating them!
*Process Goals: when we have process goals and enjoy the journey, the outcome goals come so much EASIER and BETTER.