Thank you for coming on this journey. If it weren't for you, there is no way I would wake up when my alarm goes off in the morning before 5 am each day!
Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me. With this being said, I want to remind you and cheer you on personally, that this is a journey. Exercise, healthy eating, improved mindset is not a means to an end and it's not even a destination. It is not a place you arrive at and then-- sit back in Fitness Inspired retirement LOL.
We are on this journey and there will be set-backs and leaps of progress. There will be obstacles and achievements. Wherever you stand today in your Fitness Inspired/health journey--
You are worth celebrating!
You can do this!
You can improve
You can get back up and start again.
You can have amazing health and fitness break-throughs and successes. Here's to you! Here's to over 10 years of Fitness Inspired!
You're a Star! Kiersten Creator of Fitness Inspired