Who doesn't love a good challenge right?! We always love challenging ourselves to see how far we can go and what new heights we can reach. Each month check out the Fitness Inspired FREE Challenge to spice up your daily routines to get the most out of your day and feel good!
It’s time to link our virtual arms and support each other:
- Mr Rogers mom said it well “look for the helpers” when the initial social distancing hit. Read my response to it and be inspired and let me know how Fitness Inspired can support your health right now! Check my response HERE
- Some help from me to stop the overwhelm or fear spiral is HERE:
- Join us for movement breaks each afternoon at 2pm EST on Instagram or Facebook.
Kiersten