Do something that SCARES you...
and you will be better and braver for it

This October, we are having a FREAKY FRIDAY PHOTO CHALLENGE that pushes you outside of your comfort zone. Each Friday, you will post a photo of you doing something that "scares you" (in a good way!) because sometimes we can't get where we want to without taking a couple of risks. 
Contest is Sponsered by Way Fruit Farms in Port Matilda, PA!

#FreakyFriday                                                  #FIScareDare

Join Us!

Take a picture showing how you are stepping outside your comfort zone based on the weekly challenge (see below!)

Winner will Receive:

$100 Gift Certificate for Way Fruit Farm (can be used on any produce or item for Way Cafe Bakery & Deli!) 

Contest Dates:

Post on Friday Oct 6th, 13th, 20th, 27th
Winner Announced on October 30th during a LIVE on Facebook Video at Way Fruit Farms @ 3pm! 

How you Win:

Get the most Facebook LIKES on your Fitness Inspired pictures and captions of you being BRAVE. 
​The winner will be based on the TOTAL number of likes from all qualifying Freaky Friday pictures for the duration of the contest.

Weekly Photo Challenges:

  • Week 1: October 6th - "DO SOMETHING GUTSY!" 
    • ​Wear that outfit you haven't had the courage to wear, talk to that person you've been meaning to talk to, dance in public just because ... get creative! 
  • Week 2: October 13th - "Push outside of your PHYSICAL comfort zone!" 
    • ​Do you normally do 3 workouts a week? Do 4! Have you been meaning to try a new workout? Try it! Have you been meaning to start running but can't find the motivation to do it? Strap on those running shoes baby!
  • Week 3: October 20th - "Scare yourself in the Kitchen!" 
    • ​Try a new challenging recipe, experiment and come up with your own "made-from-scratch meal" even if you mess it up,  or try a new food you normally would be scared to try!
  • Week 4: October 27th - "​Don't be to afraid to express something or someone you're thankful for!" 
    • We are always trying to remain grateful each month at Fitness Inspired. For this challenge, go out of your way to show gratitude to someone you normally don't. Don't forget to be more expressive than you normally are!

Directions:

1. Take the Photo: Capture the weekly challenge (see above) via photo and your caption.

​2. Tag Fitness Inspired & Kiersten: ​Post the picture on your Facebook profile and tag the Fitness Inspired page by typing "@Fitness Inspired" in your post (Make sure that you have liked the Fitness Inspired page in order to do this)
IMPORTANT: Make sure you make your post "Public" so that I get a notification when you post!! See directions below

3. Share: Have fun, be brave, and you might just INSPIRE your Facebook friends in the process.
​
Picture
Directions to make your post "Public": 
When you begin to type your post, in the bottom left corner there will be a box that says one of five things:

- Public
- Friends
- Friends except...
- Specific friends
- Only me

Make sure you click on Public so that I get a notification when you post your pictures for the Summer Photo Contest!

​Want an extra 10 "LIKES"?

OPTION #1
  • Download the image to the right
  • Share this picture on Facebook or Instagram and tag "@Fitness Inspired" & #FreakyFriday #FIScareDare on Facebook or "@fitnessinspired_kiersten" on Instagram
  • Include the link to this page in your post
  • Tell us why you're pumped to step up to this Freaky Friday Challenge! 

OPTION #2
  • A staff member of Way Fruit Farms is going to pick the post they think is the most inspirational and creative, so make sure to put effort into your courageous acts and posts! If your post get picked, you get 10 extra "likes" to your total! 

Sponsored by: 

WAY FRUIT FARM

2355 Halfmoon Valley Rd.
Port Matilda, PA 16870

Find more about Way Fruit Farm here: www.wayfruitfarm.com