KISS in the New Year

Track your progress each day for additional accountability &
to win our adherence challenge this month

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Check ALL that Apply Today :) Feel free to give deets below in the Comment box *

1) Wake Up & Workout--YES! I got my workout in 2) I removed an unhealthy temptation in my environment and/or clutter 3) I did it! I did my FI homework today :) Extra Credit: I got outside for 10 or more 4) I added a healthy food or habit today and/or increased the convenience of a healthy habit! BONUS: I feel proud & strong today!

I would LOVE to hear specifics of What? & How? from any of the above for today. Also don't forget to share with our community on social media to inspire others *

Submit your idea(s) for the Fitness Inspired 19 in 2019 here. These can be your personal FI goals or things you would love to accomplish as a community/team (i.e. be able to run an impromptu 5k): *

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Track your progress each day for additional accountability &
to win our adherence challenge this month

LIVE (in-State College) and Online - LiveFitnessInspired.com

© 2008-2019 Fitness Inspired; All Rights Reserved; Copyright

Track your progress each day for additional accountability & to win our adherence challenge this month

LIVE (in-State College) and Online - LiveFitnessInspired.com

© 2008-2019 Fitness Inspired; All Rights Reserved; Copyright

Track your progress each day for additional accountability &
to win our adherence challenge this month