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Track your progress each day for additional accountability &
to win our adherence challenge this month
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Check ALL that Apply Today :) Feel free to give deets below in the Comment box
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1) Wake Up & Workout--YES! I got my workout in
2) I removed an unhealthy temptation in my environment and/or clutter
3) I did it! I did my FI homework today :) Extra Credit: I got outside for 10 or more
4) I added a healthy food or habit today and/or increased the convenience of a healthy habit!
BONUS: I feel proud & strong today!
I would LOVE to hear specifics of What? & How? from any of the above for today. Also don't forget to share with our community on social media to inspire others
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Submit your idea(s) for the Fitness Inspired 19 in 2019 here. These can be your personal FI goals or things you would love to accomplish as a community/team (i.e. be able to run an impromptu 5k):
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Home
About
Locations
Grand Rapids, MI
State College, PA
Online
Sign Up
Virtual Summit
Signature Program
Virtual PE
Get Personalized Coaching
FI Kids
Success
Testimonials
Success Stories
Month Results
Inspire
Photo Gallery
Bit of Fit
FI for a Cause
Blog
Fitness Inspirers
Current Clients
Leadership portal
Store
