Momentum Camp

WELCOME TO MOMENTUM CAMP!

this is our page for Fitness Inspired *Momentum Campers* only

YOU are creating the consistency that you are craving when it comes to your workouts--one. 10 minute workout at a time! Its time for Momentum Camp

THE STEPS - We got this!

1. Show up 10 minutes LIVE

when the 10 minute timer goes off--ask yourself: What would be most supportive for me right now, so I can show up well tomorrow morning?!
Do that :), and ask yourself that several times today:)

2. See you tomorrow, first thing!

Remember throughout Momentum Camp, and whenever you ask more of yourself, give yourself more support too!

3. ALL about the show-up muscle

commit to showing up for 10 minutes on days that you were not showing up for in the past and then repeat #1 :)

OUR 10 MINUTES A DAY

Starting March 15th, you will have an opportunity to wake-up and workout with us at 5:30am on the weekdays, 7am on Saturday morning, and a special afternoon workout on Sunday LIVE! If you have a conflict and cannot make a LIVE workout you can continue your streak with ONE of these 10 minutes to momentum videos below.

You can download on your phone to iBooks and/or print this out if its helpful :) Check those boxes every 10 minutes you show-up Momentum Campers! Let's do it!