FITNESS INSPIRED POSITIVITY WORKOUTS
AND ONE SONG WORKOUTS

We all need an extra dose of positivity in our lives right now!!  Check out these two "Positivity" workouts I hosted which will make you feel refreshed both mentally and physically!
​The workouts are only 20 minutes long :) Enjoy
We all have time for one song right?!  Check out these one-song workouts to give you a quick lift during your day!  Besides, it's also an excuse to jam out :)

MOVEMENT BREAKS

Then don't forget, if you want to add even more positivity in your life, be sure to check out facebook.com/livefitnessinspired or on Instagram fitness.inspirer for Movement Breaks!