MOVING WELL + FEELING GOOD!
Yay! We are happy to host Katie Larsen, DPT a spectacular Physical Therapist to help you bridge the gap between moving well and exercise. When you are hurting, you still want to exercise, need to exercise, but you don't know exactly what to do...we are here for you!
We want to help you from where you stand or sit right now! Below are some resources you can DIVE into today. Also, I want to hear from you, about what kind of content and programs do you want next?
Katie's PT articles to read up on!
Listen in on Katie's episodes on the Making Changes You Love to Live With podcast:
- How to move forward after a physical setback<< Here on apple podcast or search for this episode of the 'Making Changes You Love to Live With' podcast wherever you listen to your podcasts
- How physical therapy can meet you where you're at right now<< Here on apple podcast or search for this episode of the 'Making Changes You Love to Live With' podcast wherever you listen to your podcasts
- Decoding your pain points<< Here on apple podcast or search for this episode of the 'Making Changes You Love to Live With' podcast wherever you listen to your podcasts
- How to Move Forward after a physical set back w/Katie Larsen << Here on apple podcast or search for this episode of the 'Making Changes You Love to Live With' podcast wherever you listen to your podcasts
Katie Larsen, DPT graduated from Grand Valley State University Doctorate of Physical Therapy Program in 2009. She has worked as a physical therapist in a variety of settings, including outpatient neurological rehabilitation, inpatient rehabilitation and outpatient orthopedics. She became McKenzie certified in 2016, and specializes in treatment of neck, mid and low back pain and headaches. She also specializes in balance and neurological disorders. When she’s not working she enjoys spending time with her husband and 3 kids, running, baking, reading and being outside.
YAYY! We are so glad to have you as our guest at a live class. Make sure you know the meeting info and sign in as our guest HERE prior to class! Looking forward to it :)
If you want to see all that's included in our Signature Program (check it out here). We would love for you to come try and be our guest and to connect with a 15 minute consult with Kiersten (founder of Fitness Inspired) to hear about your health and fitness goals. Have a great day! Thanks for hanging out with us here :)
