Fitness Inspired
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Let's welcome back PSU students with a 5 day challenge!

Whether you are a student or not use opportunity is for you to amp up your Fitness Inspired game and get focused!  

 It is only 5 days and you can get amazing results if you focus on adhering to:
  • Fitness Inspired PIZZA Food Plan- what's better than a healthy food plan with pizza?!
  • Workouts- working at the top of your window in each workout
  • FI Homework- doing the 5 minute daily FI homework
  • Inspire- encouraging your teammates!  
  • Believe- YOU GOT THIS!

Download your 5 Day Homecoming Challenge Packet HERE:

Includes: Food Plan, FI Homework, 5 Day Rules + Nightly Send-off

Hustle & Work Hard

Awarded at each Workout! The award recipients will receive STARS and a Shakeology packet to use for a meal on the 5 day food plan.  

If you are interested in committing to drinking Shakeology daily with me--let me know (I do online challenges free for my home direct shakeology customers to keep you motivated and accountable) and you can order through me as your coach ("fitinspired" Kiersten Siegert Gelfand): ​http://www.shakeology.com/fitinspired
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in-person (STATE COLLEGE, PA + GRAND RAPIDS, MI) and all virtual too - LiveFitnessInspired.com 

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  • Home
  • About
  • Locations
    • Grand Rapids, MI
    • State College, PA
    • Virtual
  • Sign Up
    • Get in the Flow
    • Signature Program
    • VIP Package
    • Level Up
  • Success
    • Testimonials
    • Success Stories
    • Month Results
  • Inspire
    • Love More Challenge
    • Podcast
    • Fit-ship
    • Photo Gallery
    • FI for a Cause
    • Physical Therapy
    • Blog
  • Fitness Inspirers
    • Current Clients >
      • Fitness Inspired Week Pass
    • Virtual PE
    • Leadership portal
  • Store