Get Spring Break Ready with Fitness Inspired!
Whether you have big vacation plans or not use this opportunity to amp up your Fitness Inspired game and get focused!
Last year's Pre Spring Break Challenge had amazing results in only 5 days and you can too if you focus on adhering to:
Last year's Pre Spring Break Challenge had amazing results in only 5 days and you can too if you focus on adhering to:
- Food Plan- it's 5 days! You can try any food plan for 5 days right?
- Workouts- working at the top of your window in each workout
- FI Homework- doing the 5 minute daily FI homework
- Inspire- encouraging your teammates!
- Believe- YOU GOT THIS!
Download your Pre Spring Break 5 Day Challenge Packet HERE:
Includes: Food Plan, FI Homework, 5 Day Rules + Nightly Send-off
Hustle & Work Hard
Awarded at each Workout! The award recipients will receive STARS and a Shakeology packet to use for a meal on the 5 day food plan.
If you are interested in committing to drinking Shakeology daily with me--let me know (I do online challenges free for my home direct shakeology customers to keep you motivated and accountable) and you can order through me as your coach ("fitinspired" Kiersten Siegert Gelfand): http://www.shakeology.com/fitinspired
If you are interested in committing to drinking Shakeology daily with me--let me know (I do online challenges free for my home direct shakeology customers to keep you motivated and accountable) and you can order through me as your coach ("fitinspired" Kiersten Siegert Gelfand): http://www.shakeology.com/fitinspired
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Hustle Award Winners Pictured Below:
Cara, evening rock-star with amazing energy
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Ray and Rick, "boys club" at Indigo
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Julia, great energy and unanimous vote for Hustle Award
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Beth, going all-out with every movement!
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Karen, determined to rock it every morning & night and is everyone's cheerleader to do their best
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Emily, rocked every TRX set!
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Lauren, enthusiasm, teamwork, and making sure she has correct form earned her the hustle award
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Jen & Dani, both show amazing strength and perseverance
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5 Day Pre-Spring Break Challenge Winners
Night Team Winner: Beach Bums
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Night Top Achiever: Michelle G.
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Morning Top Achiever: Karen
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Wake Up & Workout:
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Morning Theme Song if you are up for it :):
Pound the Alarm by Nicki Minaj
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