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Hello Smoke Show,
​Momentum Mondays: Weekly Accountability Form


    Please submit EVERY Monday (starting June 8) for the previous 7 days. Way to GO Smoke Show!

    Movement:

    Mindset:

    Nutrition:

    Extra Credit:

    Team Shout-outs:

    There will be ONE window of time you can recruit and add teammates to your team to join us for the second half of this challenge. Think about who you might want to invite to join you? Or if you have adequate connection with teammates already :) Here's the sign up link: LiveFitnessInspired.com/SSS

    Did you have a PERFECT "Show-up" Muscle for our Daily Three (Movement, Mindset, Nutrition) in the previous week?

    I am proud of you and grateful to be doing this challenge with you, Smoke Show! I will share some of these wins, and shout-outs to help with the Smoke Show Challenge recap videos done by The Pool Boys (their website). Let's keep on getting it!! Here is our private Smoke Show Summer Resource Page: LiveFitnessInspired.com/ssspage
Submit

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  • Home
  • About
  • FI Perrysburg
  • Sign Up
    • June FI Boot Camp
    • Signature Program Member
    • Personal Training/Coaching
  • Results
    • Testimonials
    • Boot Camp Results
  • FREE
    • Outdoor Fitness Class
    • Virtual Fitness Class
    • Podcast
    • Discovery Call
  • Fitness Inspirers
    • Signature Program Clients
    • Workout Library