Flow series
SKU:
$139.00
$139.00
per item
Join us for a 4 week series of integrating the Mind and Body to Feel the Flow. Kiersten Gelfand, Fitness Inspired founder/operator and Beth Shaha, Certified Life Coach are coming together to offer a combined approach to listening to your inner wisdom by connecting your mind and body. In this four week series, we will offer you tools to delve within to listen to your inner wisdom balanced with some stretching and opening of the physical body to help you flow in the direction of your best life