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 Where I am Now

Where I am Now Smoke Show Summer Form

**None of this information will be shared without your permission.  It is purely for tracking purposes**

    "Where are you now" and commitments


    IS THIS THE END OF THE CHALLENGE? YOU CAN SKIP DOWN TO "CHECK IN HERE" SECTION :)
    COMMITTING TO MOVEMENT:
    COMMITTING TO MINDSET:
    COMMITTING TO NUTRITION:

    CHECK IN HERE:

    STRENGTH NUMBERS:
    MEASUREMENTS:
    For help on measurements, check out this tutorial video

    FILL THIS OUT PLEASE TO HELP ME WITH WHAT TO DO DIFFERENT NEXT YEAR. TO SHOW ME WHAT YOU LEARNED FROM THIS FREE SMOKE SHOW SUMMER CHALLENGE. AND SO WE CAN CELEBRATE OUR WINS!

    A 66 day challenge, is a long time to adhere. Remember any notices, shifts, awareness, successes and loss are gold for behavior change and feeling your best (and healthiest)! YOU ROCK!! I am so glad you are here!!

    We will be celebrating transformation stories. So I encourage you to take pictures each time you fill this form out. Also, a short video (selfie mode is great too) with where you’re at with goals, progress, and wins would be an awesome thing to have! I want to celebrate you! Would you be willing to be in the running to be selected as the smoke show transformation story winner?
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  • Home
  • About
  • FI Perrysburg
  • Sign Up
    • June FI Boot Camp
    • Signature Program Member
    • Personal Training/Coaching
  • Results
    • Testimonials
    • Boot Camp Results
  • FREE
    • Outdoor Fitness Class
    • Virtual Fitness Class
    • Podcast
    • Discovery Call
  • Fitness Inspirers
    • Signature Program Clients
    • Workout Library