Katie B

This Success Celeb walked into her first Shake, Pump & Live It class never knowing what she was getting herself into :). Several months later, she stands before you as one of our Success Celebs.

This Success Celeb walked into her first Shake, Pump & Live It class never knowing what she was getting herself into :). Several months later, she stands before you as one of our Success Celebs.
You would never know during workouts that she has Ehlers-Danlos Syndrome (EDS), a connective tissue disorder that affects her joints and causes easy bruising. She says, “I may be sore today, but I know its just making me stronger, healthier and ultimately keeps me out of continual physical therapy, braces and disability for longer.”

Through her dedication, she has become stronger and leaner, losing about 5 inches between her waist and iliac. Her body fat has decreased tremendously. Her determination is contagious. She goes all in! She leaves each workout feeling positive about herself beyond physical strength. "I'm a MUCH better person mentally than when I first started.”