Is it spring yet? Is it spring yet? Even though our friend the groundhog told us there was going to be 6 more weeks of winter, it started to feel a little bit more like spring! With this breath of fresh air, what better theme to have than "Green Means Grow"?! March is a great month to really build on the momentum as who doesn't like the weather getting warmer? An extra level of motivation is added as we start seeing green, and of course, green means go....I mean grow, so let's do this! Route 66 Oh my goodness, we are ever so close to having our first commuters on Route 66! People have been CRUSHING 2021 with their showing up muscle and I think next month, there will be a little bit of traffic as we have some Fitness Inspirers merging on! I see a lot of new purple tanks/t-shirts in people's future :) Prong, prong, prong, easy as 1, 2,3 Ok, a little bit of a stretch with inserting prong into song lyrics, but hey they can't all be homeruns...We had some great prongy people this month, who really flexed their showing up muscles. 20 workouts in a month is no small feat so give it up to Terri and Jim H (power couple), Katie B, Leanne F, and Beth S for getting ever so closer to that crown. Green Means Grow This year has been an opportunity to move onward and upward and look for the change that we all need. We started off the year strong and we continue to ride that momentum to growing even more. It is incredible what we are able to accomplish when we are faced with a challenge, and this month was no different in that aspect.
We had some challenging homework and physical testing this month that really had our muscles (especially lower body!) screaming. We did some angel wall sitting and some legs up a wall while monitoring our form, and giving ourselves a grade on our progress and growth (yup hitting that theme) . Let's go to the scoreboard! Top Achiever Leaderboard Showing up muscle (number of workouts)
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You Rock!
Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me. Archives
May 2022
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