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We are definitely getting into the heat of summer and have certainly embraced the Beach theme that we had for this month! The weather has kicked it up a notch as did our workouts! We had some workouts that really pushed us from the comfort of our own houses, and live and in person in both State College and Grand Rapids :) We had some special guest instructors in SC with Chris and Nicole, and we were glad to see them in-person again! We had a lot of new faces overall so let's take a look at what happened
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You Rock!
Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me. Archives
July 2021
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