We are definitely getting into the heat of summer and have certainly embraced the Beach theme that we had for this month! The weather has kicked it up a notch as did our workouts! We had some workouts that really pushed us from the comfort of our own houses, and live and in person in both State College and Grand Rapids :) We had some special guest instructors in SC with Chris and Nicole, and we were glad to see them in-person again! We had a lot of new faces overall so let's take a look at what happened
Summer time always brings on some added traffic with people traveling to different vacation destinations, and our Fitness Inspired Route 66 is no different! We already have a lot of drivers speeding along, and now we can add one more Fitness Inspirer to the mix. Everyone watch out for Elizabeth S and she shows her need for speed ;)
Learning to prong
So far this year, we have really seen people push themselves, getting more workouts in and doing more of what we set out to do. This can definitely be seen as Inspirers strive to get their prongs. This month was great as it was a staggering 5 weeks of FI glory which helped people get even more workouts in than normal :) This month, give it up to Katie B, Terri H and Jim H for adding to their prong totals, with Katie B getting that full crown! Woot woot! Also, we had a newbie this month with her first month of programming, and BAM she got a prong! Way to push yourself Rachel P!!
Life's a Beach
To get us ready for the beach, our homework really got us in to gear. Doing TWO sets of pushups consecutively, followed by CLAP pushups, with TWO sets of double leg stretches rounding it out, had our bodies feeling that good sore, and that was just the HW! Talk about getting Beach ready!
We had some new faces joining us for FI this month which was great as well. It was amazing to see our community grow and embrace the FI mission and process. We all got to experience some form of in-person workouts this month (I hope because they were amazing in both State College and Grand Rapids - sorry Katie in Philly ;)), which was a great change of pace. Let's keep this amazing weather going, no pressure July! Let's take a look at what happened in June
Top Achiever Leaderboard
Showing up muscle (number of workouts)
Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me.