If October was the month where the weather started to get crisper, then November it really hit home! While the temperatures dropped, the energy and focus during workouts this month certainly didn't! We all gave thanks that, we had two hills once again, Chris, Logan and Bre, all rocked it out, and Kiersten was live for a week as well!
Other than the workouts, a big highlight was our Friendsgiving celebration which once again showed what a great community of Fitness Inspirers there are! It was a time to come together and appreciate our journeys, as well as those around us who lift us up.
New Traffic this month
It didn't take long this month as Cindy E reached 66 workouts the very first workout of the month! Along with this, we do have a good number of Fitness Inspirers who are getting ever so closer to the 199 mark! Keep rocking the workouts and you can do it!
FI. Happy. Thanks. Giving.
November is always a great time to give thanks, not only for what we have, but also for what we have the capability to do. It can be easy to fall (pun unintended) into a workout funk as the weather gets colder, but when we appreciate what we are capable of, and give thanks for the accountability of other Fitness Inspirers, it pushes us to go farther.
Here are just a few of some great November feasts...I mean feats:
-Terri H lost 1.5 inches from her waist!
-Jim H lost a combined 5 inches!
-Marcy M lost 4 pounds!
-Michael C increased his TRX Mountain climbers by 109%!
-Terri H increased her TRX Hamstring Curl by 56%
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Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me.