With everyone heading back to school, and with fall officially upon us, what better way to welcome in this season than to do a Fitness Inspired College edition! We put on our university colors, started singing fight songs and alma maters, and went back to our collegiate glory! We had some fun live workouts, including two hills, some high fitness, and even some flip cup. Let's see what went down :)
After getting all the credits they needed, we had two Fitness Inspirers hop on Route 66! Congrats to Jennifer S and Meg M for zooming to that milestone! Got lots of drivers there now and still room for a few more ;) FI'ers really flexed their showing up muscle this month, which can be seen with Jim H and Terri H leading the way, each with 17 workouts for the month (which was even a little condensed)! They were followed close behind by Cindy E, Rachel P and Malorie N with 13 each! Now for a few highlights: -Malorie N lost 5 total inches and over 5 pounds! -Becky C did 4 more funky v-sits in a minute! -Meg M lost .5 inches between her hips and waist! -Jim H did 3 more show-up burpees in a minnute! Now drumroll please.... the Top Achiever for September's FItness Inspired Colelge edition was: Malorie N!!!! You know that makes us want to shout!
2 Comments
10/4/2021 02:33:38 am
A general rule of thumb is that yoga is best when practiced between two and five times per week.
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You Rock!
Thank you for lifting each other up and cheering each other on every step of the way! I am so proud of the progress I see in you from month to month. I hope the progress in mindset, physical challenges, adherence, and measurements motivates you as it does me. Archives
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