It's a personal goal of mine to make everything more fun! This of course translates to workouts as well. If we are having more fun in our workouts- we will look forward to that sweat sesh that much more! Here are 4 tactical tips you can use in your workouts and are encouraged in Fitness Inspired programs too 1. Build your Relationships in Conjunction with Your Muscle Tone. Your relationships can be your greatest source of happiness so here are some ideas of how your relationships can grow and improve with your health:
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Kiersten GelfandI am a passionate, adventure-seeking, fitness entrepreneur who loves having fun, my family and friends, a challenge, and creating a positive impact (to name a few :))! Archives
December 2020
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