Fitness inspired is here to support you in this temporary new normal.
The hardest thing for me at a time like this is the unknown. And right now is no different. I have been hearing from some of you and we are having a cocktail of fears, uncertainty, overwhelm, and big emotions. My best strategy that I have to reverse this spiral -is to get into action. Physical action and strategic action to take even the smallest step forward will help!
No one would blame you right now for shutting down, living in a state or overwhelm and trying to firefight all these issues that may or may not even come true. But I think we can agree that’s not going to serve us. So let’s do this thing! And each day let’s choose courage and get into action.
Let’s get into action together and focus on the foundations that will keep us and our families healthy and strong (mentally and physically).
How can you focus on something you can control and get into action?
Here are a few ideas to try:
Would love to hear what strategies are working for you right now and if you have any other ideas!
Drumroll please for our next challenge>>>>>>you’re going to want to do this challenge especially if you have any traveling or vacation plans in the next couple months!! If not save this challenge and stop whatever you are doing (after you listen of course ?) and get a mini or full vaca on the books ?☀️?
#fitnessinspiredchallenge #vacationgoals #travelwithfitnessinspired #healthyANDrefreshed #livefitnessinspired
I am a passionate, adventure-seeking, fitness entrepreneur who loves having fun, my family and friends, a challenge, and creating a positive impact (to name a few :))!