Do you want to feel comfortable, happy, and confident in your skin this summer? Follow these four practices everyday and you will look and feel GREAT in your beach bod! The more days in a row you get the more confident and amazing you will feel in your own skin! Get it!! Daily practices can be LIFE-CHANGING. Let me know in the comments if you are committed to getting after these with me :)
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Kiersten GelfandI am a passionate, adventure-seeking, fitness entrepreneur who loves having fun, my family and friends, a challenge, and creating a positive impact (to name a few :))! Archives
January 2023
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