Who feels better when they have great energy?! Me. Me. Me and I can always feel it when I’m around people at a workout or around someone in general what their energy is! If we are being honest, we know that this makes a difference right? The energy we bring to a situation and what vibes other people are bringing makes a difference! We are in the middle of a fired up 4 day challenge here at Fitness Inspired and I wanted to share these 3 ways we can do to get and keep us fired up!
How do you get and stay fired up?! Any hacks you practice to keep your mind right and pump you up to bring your best self to the situation?
Here are five strategies you can try that I think could really help you when you are not feeling motivated! Or maybe you are in a downward spiral of emotion or mindset muck (like I was the other day ). Or it could be that you keep on not doing and being the person you set out to be.
I am a passionate, adventure-seeking, fitness entrepreneur who loves having fun, my family and friends, a challenge, and creating a positive impact (to name a few :))!