5 ways to not let Halloween candy go straight to your gut

Are you worried about setting yourself back in your goals because of the onslaught of candy that is about to be in your house? Two hands in the air here. If this is a Yes for you too, try a few of these techniques with me to curb raiding the trick or treat candy bowls.

1. Don’t buy Halloween candy until the last minute. 
2. Don’t tempt yourself with candy you can’t resist.
3. Don’t open the bag until it’s time for trick or treaters to come knocking.
4. Immediately following trick or treating donate candy to a spot in the office you don’t go to OR 15 minutes left of trick or treating set out the whole bowl unattended ;)
5. Be counter-cultural and try handing out different treats and toys​