HELLO, New Year!

HELLO New Year! But no, we don't want a brand NEW you! We want YOU. You in your healthiest form... This year, what if we committed to coming back to this new year vibes regularly and started off asking...

Healthier (for you) 2022!

• How do you want to feel in movement?
• Think about a memory (moment--not a year peeps ;)) where you felt healthy. What were you doing in your memory? How did you feel? What other details can you remember about a moment you felt healthy?
• Remember that healthier for you this year can look and feel different than your friends or past self?

Some questions to think about for us all :) I would love to do some personal coaching with you around your specifics on this OR to have you get in on our signature program. Sometimes we even have workshop opportunities too!

Here's your invitation:

• Here's to YOU!

• Here's to a Healthy (for you) 2022!
• Reach out so you can get in on the next workshop or get in on a consult to identify your next step and vision for this! (text: 616-300-5544 or email [email protected]