HOT Fitness Inspired Summer Resources for you!

Are you in it to win it this summer? Here are 3 different resources (one for your food life, one hack to look and feel better, and one mindset shift when it comes to fitness on vaca). Are you ready...? Let's get it

• If you have a vacation planned or even summer weekends come back to the week feeling healthy, refreshed and your best w/this Fitness Inspired resource: www.LiveFitnessInspired.com/vaca
• You will look better and feel better by being mindful of the way you are holding yourself. I promise you! You look thinner, feel more on top of your game, and you come across in a totally different light. This resource is from Katie Larsen- brilliant physical therapist practitioner and friend! https://www.livefitnessinspired.com/blog/posture-perfect
• Want to try drinking green juice this summer? Listen in to the episode where Jennifer helps me get started w/this. Here’s the podcast episode on Apple, Spotify, or Episode 165 of Making Changes You Love to Live With wherever you listen to podcasts

Okay...now for the FUN part...
WOULDN'T BE FUN...
To ACTUALLY do the things, and create the habits that will have you feeling better, healthier, stronger, hotter?!

• Growth, improvement, health, does not come by letting life happen to you. This is a full-body and mind kind of sport! 
• Take the next step--It would be so fun and brave to take the next step of doing a goals or challenges session together. Let's do it! Fill out the form HERE (resources >connect) or reach out and we can set it up!