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Pumpkin Pancakes from the Fitness Inspired Kitchen

10/12/2021

1 Comment

 
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This has slipped out of my rotation, and its the perfect time of year to put it back on the food plan! I definitely fit into the category of a lazy, healthy cook or one might say very motivated by less time spent in the kitchen hahaha! So if you're anything like me, you might want to make extra and after you cook and cool them put them in the freezer for a quick meal ready to go short notice.

Ingredients for pumpkin pancakes:

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  • 1/4 cup pumpkin
  • 1/4 cup milk or milk substitute (oat milk and coconut milk are my favs lately)
  • 1 tsp of vanilla
  • 3/4 cup of oats
  • pinch of salt
  • 1 tsp of baking powder
  • 1 egg white (or whole egg if you prefer)
  • cinnamon (be generous with this ;))
  • dash of pumpkin pie spice and/or nutmeg

directions

Like I said before, I like EASY and HEALTHY in equal parts for me ;)

Blend together in a blender or food processor all the ingredients well (except baking powder). Then I add baking powder and mix. Cook on the griddle. TIP: Make sure the batter is spread thin on the griddle so the pancake cooks through.

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1 Comment
olliecharles334 link
1/2/2023 02:39:00 am

Nice article! Thanks for sharing informative post Keep posting

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    Kiersten Gelfand

    I am a passionate, adventure-seeking, fitness entrepreneur who loves having fun, my family and friends, a challenge, and creating a positive impact (to name a few :))!

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